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MENOPAUSE TOP TIPS

A Menopause GP’s Perspective By Dr Ferhat Uddin, Menopause GP Specialist In my journey to becoming a menopause doctor, I have come across some inspirational stories and tragic ones. I’ve seen women giving up careers or struggling in relationships and others who have beat their symptoms and thrived. Midlife is a time to celebrate achievements […]
3 years ago

STRESS & MENOPAUSE – THE CONSEQUENCES

How you age is profoundly affected by how you handle stress. When we’re stressed, our adrenal glands focus on producing the stress hormones adrenaline and cortisol for survival. If stress is short-lived, then these can keep us focused and alert to handle whatever is happening in our environment. But when we experience stress over a […]
4 years ago